1 can (15-16 oz) pineapple tidbits (canned in juice)
2 Tbs reduced-sodium soy sauce
1 Tbs and 1 tsp cider vinegar
2 tsp cornstarch
2 tsp sesame or peanut oil
1 ½ lbs boneless pork tenderloin, cut into 1 chunks
2 cups fresh or frozen bell pepper strips
Drain pineapple, reserving ½ cup juice; set pineapple aside. In small bowl or cup, combine reserved juice, the soy sauce, vinegar, and cornstarch, stirring until cornstarch is dissolved; set aside. In wok, heat oil over high heat. Add pork; stir-fry until well browned, 5-10 minutes. Stir in peppers and reserved pineapple. Add reserved juice mixture; bring to a boil. Reduce heat to low; simmer, stirring occasionally, until pork is cooked through, 5-10 minutes. Serve immediately.
Serves 6 at 4 points each