2 pounds red potatoes, peeled 1 sprig fresh rosemary 1/4 cup 1% low-fat milk 1/4 cup chicken broth 1 teaspoon salt 1/4 teaspoon freshly ground pepper
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Directions:
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1. Bring potatoes, rosemary sprig and enough cold water to cover by 2 inches to boil in large saucepan. Reduce heat and simmer 18 to 20 minutes, until potatoes are fork-tender. 2. Drain potatoes; discard rosemary. Microwave milk and broth in microwaveproof cup until hot, 1 minute. Return potatoes to saucepan and cook 2 minutes over low heat to dry. Coarsely mash potatoes with potato masher or large wooden spoon. Stir in broth mixture, salt and pepper until well combined and heated through.
Makes 1/2 cup 6 servings.
Points: 2 per serving
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Nutritional facts per servingcalories: 115 , total fat: .5 g , saturated fat: 0 g , cholesterol: 0 mg , sodium: 446 mg , carbohydrate: 25 g , fiber: 2 g , protein: 3 g
http://www.lhj.com
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