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Winning with Wendy
Winning Members' Weight Loss Tips
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Calling all Winning Members!!  Submit your tips and tricks to me and I'll publish them on this page! 

Serve yourself and your family buffet style from the kitchen.  Don't
                                    place serving dishes on the table.  I find I'm much less likely to think
                                    about helping myself to "more" of something if I have to walk to the
                                    kitchen to get it.
                                    

Use this form to submit your Winning Weight Loss Tips!

First name:
Email address:
City/State or Country
Pounds lost:
Member or Leader?
Winning Tips: